Gluten Free & Vegan in Paris 

Following on from Paris Part 1, I bring you supermarkets, cafes and a few other vegan cafes I sat and watched the world go by in whilst enjoying a little snack or two.  You’ll also find a really useful list of articles on eating gluten free & vegan in Paris, I picked up from the internet.  Though of course, this is all you need! Do make sure you check if the restaurants and cafes are open every day and check their opening hours.  Also, find out if they take cash and/or cards for payment. (You can benefit from my mistakes).

Restaurants

Also known as Sol Semilia.  I had a slice of ginger cake here. Made with buckwheat. They serve lunch and dinner on certain nights. I did not try but it looked and smelled great as they served it to the diners beside me. They also sell super foods.

 

 

Nestled in a covered market between two butcher (eek!) is My Kitch’n  The Swedish founder serves one or two gluten free, vegan dishes.

 

Supermarkets

A totally dedicated vegan supermarket in Paris Un Mond Vegan.  They have an extensive range of products.  A great little shop, near the Place Du Republic.

 

 

 

 

The lovely girl at Un Monde Vegan had a list of all the great vegan restaurants and cafes in Paris.

 

I loved these polenta bakes from Tossolia. They are vegan and gluten free.  I enjoyed them with Lima courgette soup and slices of Morsserisella.

 

Naturalia stock a good selection of vegan, raw, and organic products.

 

 

 

 

I found a shop entirely dedicated to gluten free items of an Italian bent.

Carrefour  a chain who are dotted all over the city. They have many items suitable for vegans, and a gluten free and organic section. 

Most of the supermarkets, even the little express stores had a gluten free section. I found these tarts.  They were a bit sweet and artificial for me but you may love them.

I lived off these patties from Sojasun. A tasty respite from expensive dining out! Only 3 Euro from most supermarkets. Gluten free and vegan but not for the soy adverse.

 

I was happy to discover what I consider to the best, hands down, almond milk I’ve had to date (beside my own fresh). La Mandorle actually taste like almonds.  Delicious.  Not like some of the ones I’ve tried in the US (Silk) which are a bit unnatural tasting.

I discovered this French made Karma Kombucha. It has just the right acidity & fizz. They also sell a kefir which was refreshing and delicious.

cafes in Paris

Chic and bright, Cafe Pinson located at the north end of La Marais in the 10th arrondissement.  They have vegan desserts that are gluten free.  Though on the day I visited just a syllabub was on offer. Typical cost of a cup of tea, 4 euro.  Paris is anything but cheap.

 

Another hip coffee bar. Intimate and friendly just off the Canal St Martin. 10 Belles is much loved by the discerning coffee connoisseur.

 

I had to include this restaurant not because I ate there but because I am immature and I thought the name was funny.

Dose Dealer De Cafe is a nice little coffee shop in the Latin Quarter.  My second favourite area of Paris.

Whilst wandering the streets away from the tourist areas I stumbled across this covered market. Built on the site of a 16th century orphanage on the Rue De Bretagne. It had lots of food stalls but I did not find anything vegan.  It is a good place for coffee/tea and a spot of Parisian watching.

 

After a little bit of research and planning, I strategically placed myself in the area with the most vegan/vegetarian cafes and restaurants.  I was steps from Bob’s Juice Bar, Holybelly, Tuck Shop, Le Bar Des Artisans, and easy walking distance to others.

 

Useful guides for vegan eating in Paris

There is much written about the vegan and vegetarian restaurants in Paris.  I wrote about it in [Paris Part 1]. Top 5 Vegan & Gluten Free Dishes In Paris

These are just a few I found useful when I first arrived in Paris.